Whether you want to shift your self esteem, decrease stress, increase your health & well being, or create general positive changes in your life – Weight Masters can assist you in being the best you can be!!

Welcome to Weight Masters

Everyone knows that de-stressing, eating correctly and staying in shape are important for overall health. But life’s everyday pressures – A long hard day at work, an argument with your spouse, a sick family member, an unrealistic deadline set by the boss and those reoccurring daily stresses – can make it difficult to find the time for balanced nutrition, exercise, and adequate rest. Weight Masters tailor-makes solutions, including using proven scientific methods, which will work best for you and your budget!

Hello! I am Lesley Wood, the founder of Weight Masters. I am an experienced Psychotherapist, Hypnotherapist, Nutritionist and Lifestyle & Wellness Coach. I have been in private practice since 2004 and have worked in Cape Town South Africa, New York & Pittsburgh U.S.A. and Zurich Switzerland. I am currently working between Cape Town and Zurich as well as holding Skype sessions worldwide.

I use many tools to assist my clients in achieving the results they want including Nutrigenomics DNA testing where appropriate. My main aim is to assist you in being the best you can be by overcoming the barriers that get in the way of your results. Weight & stress management, as well as health in general, have become my special interests as it impacts so greatly on people’s quality of life.

Fill in this form to receive my newsletter and to be notified of new articles added to the site. Your email will never be traded, sold or passed on.

This site does not provide medical advise, diagnosis or treatment. More information

All material provided on this website is provided for informational or educational purposes only. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.