KTVL

Healthy Aging &

Optimize Key Bio-markers

Body Composition

Increase muscle mass & strength and decrease body fat 

Blood Sugar and Blood Fats

Prevent Type 2 diabetes, normalize blood fats 

Heart Health

Normalize blood pressure, improve aerobic capacity and decrease resting heart rate. 

Bone Health

Increase bone density 

Basal Metabolic Rate

Increase your BMR Through healthy eating and exercise 

Body Fat Distribution

Lose fat deposits in the areas that threaten your health 

Learn the Importance of 

Biological Age vs.

Chronological Age

How old are your cells? 

Healthy Eating & Eating  frequency

Non-inflammatory foods eaten in the right amounts at the right time 

Metabolic Syndrome

Blood sugar balancing, the common denominator in multiple disease processes 

Stress and its Effects

The Key To Vital Living Healthy Aging and Weight Loss Program is an easy to follow program that creates fat loss while leaving you biologically younger! 

The Key To Vital Living Program is a scientifically based program that not only allows for Healthy weight Loss but reverses the Bio-markers of Aging leaving you biologically Younger and Healthier this year than last.

The program has been scientifically proven to reduce the biomarkers of aging as defined by Tufts University. In doing so you will experience:

Increase Energy
Normalization of Blood Fats

Fat Loss
Normalization of Blood Sugar

Reduction of Pain
Normalization of Blood Pressure

Increase lean Muscle
Increased strength

Retain Your Vitality Throughout Your Life

12 weeks to a new body & a new life

Scientists say you may live to be in your 70’s or 80’s. The quality of your life is dependent on the choices you make regarding the foods you eat, the thoughts you think and the exercise you choose to participate in. Call us to determine your current biological age. Reclaim your health and reduce your health care costs. The entire

program is available to you through Weight-Masters (South African clients), on line or can be experienced as an in-house program at the Key To Vital Living Centre, Natrona Heights Pa.