Our programs are flexible and can be designed to suite each person, or group’s requirements:

Weight-Masters programs are designed to guide you on how to make healthier choices that will improve your mind, body and spirit! It's easy!

Private sessions:

Designed for the individual who prefers a one on one consultation. Private sessions have the added benefit of being personally tailored to your exact needs (whatever they may be), which creates the opportunity for accelerated results.

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Joint Sessions:

Share your journey to weight mastery having joint hypnotherapy sessions with a ‘diet buddy’, family member or friend.

Group Sessions:

Group Hypnotherapy as well as workshops and intensive courses.

Programs are run from the Cape Town Medi-Spa or client preferred venue and can be adapted to the requirements of each group.

Here you can achieve permanent weight mastery. Empowering you in the art of healthy living on all levels

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Coming soon: Exclusive On-line Membership Service

Weight-Masters has created a three way approach to permanent weight loss. Our step-by-step plan includes customized nutrition guidelines based on your body; mind-shifting exercises that you can do in your own time; with motivation and support to keep you moving.  As a member, you'll receive 3 emails a week that are targeted to help you meet your personal goals as well as supporting you in all aspects of happy, healthy balanced living.

"There comes a moment when you have to stop revving up the car and shove it into gear!!"

David Mahoney - Executive & Philanthropist

 Learn more about the benefits of hypnotherapy here

Frequently asked questions:

Have you ever been hypnotised? Most people answer no. Have you ever driven a long distance and, after your arrival, had the thought: “How did I get there?” Have you ever watched a movie without even hearing somebody talk behind you? Are you aware of background sounds right now, if you do not concentrate on it? This is basically hypnosis!

Is hypnosis dangerous?
The hypnotic state is no more dangerous than the sleep state. The worst that can happen, is that nothing happens!
If hypnosis was dangerous, we would also have to tell ourselves not to slip into any other state of consciousness, like daydreaming or concentrating too deeply or to avoid becoming totally absorbed in something interesting.

Am I asleep in hypnosis?
You are aware in hypnosis and a small percentage of people even find their hearing increases during hypnosis. You do not lose consciousness, although in a deep trance, noises and disturbances in your environment may seem to be so remote that they will not bother you.

Am I still in control when hypnotised?
You are always in control. You will be aware of sounds, touch, smells, taste and visual input. You will even be able to speak while in hypnosis. You will always be able to awake from a trance. If you felt in anyway uncomfortable, you would simply open your eyes. All you need to decide on is to wake up, and once this decision is taken, you will wake up.

Am I at risk from spiritual attack when hypnotised?
As everyone on earth has experienced trance in the form of daydreaming, if you were at risk from spiritual attack, we would all be at risk from spiritual attack while day dreaming too! People tell me that the devil gets a chance when you are hypnotised. It is just impossible. The Scriptures teach us that God protects us at all times. How can the devil be stronger than God during hypnosis?

I am strong willed so can you hypnotise me?
Strong-willed, intelligent and creative people are actually the best subjects! There is a faulty belief that only weak persons are hypnotisable and that a hypnotherapist has therefore unlimited control over the person, while in fact the hypnotised person is always in control. In the end, you decide if you are going to allow yourself to be hypnotised or not. So you are never under the control of the hypnotherapist.

Can you get me to reveal secrets or say things I will regret?
The person in trance always remains in full control. When you see “show hypnosis” on television and audience members are jumping about the stage clucking like chickens – remember that they volunteered to do that in full knowledge that they would be expected to do something “crazy”.

A hypnotherapist cannot make someone reveal any information against his or her will.

You always have the choice to tell the therapist, or not. Some clients will tell the hypnotist what is happening during the session. Some will do it afterwards. Some will never. You don’t even have to tell your hypnotherapist what happened. A hypnotherapist will be able to help you, not even knowing what happened.  No hypnotist can compel you to do anything against your own morals or beliefs.

Can I be hypnotised against my will?
All hypnosis is actually self-hypnosis. You have to want to be hypnotised before a trance state can be achieved.  This is very important. The hypnotist cannot hypnotise you. To get hypnotised is the ability of the client, not the ability of the hypnotherapist. So, you can’t be made to do anything you don’t want to do in hypnosis. In hypnosis you retain power over your ability to act upon suggestions.

Can I get stuck in hypnosis?
There is no evidence that anybody can become stuck in hypnosis. The worst that might happen could be that you fall asleep – and wake up unhypnotised!

Will I remember everything afterwards?
You will remember everything that you need to remember. Some people don’t remember certain things, simply because their minds strayed during the trance. And that is OK, because we are addressing your subconscious mind, not the conscious. You are free to let your thoughts wander as we go. Some people even fall asleep, and that is OK, too. It is true however, that the more hypnosis sessions you have, the deeper you will go into trance every session. Hypnosis is nothing else but just a deep state of relaxation causing a state of mind power. Nothing more, nothing less.

What is be traumatic?
It is important to address this issue. Many people are scared what may surface while hypnotised. First of all: the days of going back to the trauma and reliving every second are over. Nowadays we have techniques of dealing with trauma without having to re-traumatise the client. I use techniques to deal with trauma without inducing more trauma or through reliving the experience.