If you want to make shifts in your
self esteem, stress management, general health & well being, weight,
or just create positive changes in your life you are at the right
Welcome to Weight
Everyone knows that de-stressing, eating
correctly and staying in shape are important for overall health. But
life's everyday pressures - A long hard day at work, an argument
with your spouse, an unrealistic deadline set by the boss and those
reoccurring daily stresses - can make it difficult to find the time
for good nutrition, exercise, and adequate rest.
Lesley Wood, the founder of Weight Masters
is an experienced Psychotherapist, Hypnotherapist, Nutritionist and
Lifestyle & Wellness Coach. She is also trained in Time Line
Therapy, ensuring that her clients are mentally prepared to bring
down the barriers that get in the way of results.
Some examples of what
Lesley works with:
Exam Help &
Weight Loss &
Weight Masters finds the
optimum solutions to the weighty matters of life that work best for
Make today the day: You create lasting positive changes in your health and eating
You stop self sabotaging!
How great it will feel being in control rather than life controlling
How freeing it will be forgetting about dieting by using
Weight-Masters carefully designed therapeutic lifestyle changes, or
lifestyle modification, programs?
studies have shown that when the underlying causes of weight
issues are dealt with along with life-style changes, permanent
weight loss is far more likely.
The good news is
that losing weight truly can be easy! Weight
loss should never be about starvation, or deprivation as this is how
we get into that endless cycle of crash diets then weight gain! When
we stop fighting ourselves and our bodies, losing weight becomes a
natural part of a balanced lifestyle plan. The key is finding what
lifestyle plan works for you and this is where Weight Masters
approach helps you.
To lose weight for the last time and maintain a healthy body that
you feel and look good in, requires a shift from the inside.
This site does not provide medical advise, diagnosis or treatment.
All material provided on this website is provided for informational
or educational purposes only. Consult a physician regarding the
applicability of any opinions or recommendations with respect to
your symptoms or medical condition.
Please use this information to link to us:
Shifting underlying behaviour / thinking patterns to achieve long
term weight loss - Weight Masters
Google Description: Weight Masters in about empowering
you to live healthier lives; mentally, emotionally and physically.
Weight Masters has revolutionary approaches to permanent life style
change Google Keywords: Lesley
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